East Toronto Orthopaedic: Danforth
Trilogy Physiotherapy Downtown:
Trilogy Physiotherapy West:
Our West location is located in the Shoppes of Stonegate at unit 6B, 10 Neighbourhood Lane (Park Lawn and Berry Rd). Our fully accessible, ground level space is located at the West side of the building.
Getting Here
By car: Free parking is available at the West and East sides of the building. There is also free street parking available in front of the clinic on Berry Rd.
By transit: From Royal York Subway Station, take the 66A bus South from Prince Edward Dr S at Bloor. From Park Lawn and Lakeshore, take the 66A bus North.
By bike: There are bike racks located in front of the clinic.
Physiotherapy, delivered by registered professionals with extensive education, is a proven solution for various musculoskeletal issues. At My Toronto Physio, our team focuses on understanding patients’ stories and goals, providing tailored treatment plans that may include manual therapy, therapeutic exercise, and other modalities like laser or acupuncture. From sports injuries to arthritis, our approach aims to address diverse conditions and promote overall well-being.
Manual Therapy is a specialized physiotherapy technique involving hands-on interventions by trained professionals. This approach aims to address musculoskeletal issues through skilled techniques like joint mobilization and soft tissue manipulation. Tailored to individual needs, Manual Therapy is an effective component of treatment plans, promoting healing and restoring function.
Pelvic Health Physiotherapy is a specialized field focused on the assessment and treatment of conditions related to the pelvic region. Trained professionals employ tailored interventions to address issues such as pelvic pain, incontinence, and postpartum concerns. This approach aims to enhance overall pelvic health and well-being through individualized care and therapeutic techniques.
Vestibular/Concussion Therapy is a specialized form of treatment targeting issues related to balance, dizziness, and post-concussion symptoms. Skilled professionals employ tailored interventions to assess and address vestibular system disorders and concussion-related challenges. This therapy, designed to promote recovery and improve daily functioning, is personalized to the unique needs of each individual.
Registered Massage Therapy is a regulated and therapeutic practice that involves hands-on manipulation of soft tissues by trained professionals. This treatment, administered by registered practitioners, aims to alleviate muscle tension, improve circulation, and promote overall well-being. With a focus on individual needs, Registered Massage Therapy provides a personalised approach to address various musculoskeletal concerns and enhance the body’s natural healing processes.
Acupuncture/Dry Needling is a therapeutic technique involving the insertion of thin needles into specific points on the body. Administered by trained professionals, this approach is designed to alleviate pain, promote relaxation, and enhance overall well-being. Tailored to individual needs, Acupuncture/Dry Needling can be an effective component of treatment plans addressing various conditions, providing a holistic approach to healing and recovery.
Dietitian Services involve professional guidance and support in developing personalised nutrition plans. Trained dieticians work with individuals to address specific health goals, dietary concerns, and medical conditions. Through tailored interventions, Dietician Services aim to promote overall well-being, providing expert advice to enhance nutritional habits and support individual health objectives.
Chiropody is a specialised healthcare profession focusing on the assessment and treatment of foot-related issues. Trained chiropodists, also known as podiatrists, address conditions such as foot pain, nail disorders, and biomechanical problems. Through personalised care, Chiropody aims to improve foot health, alleviate discomfort, and enhance overall mobility and well-being.
Shockwave Therapy is a specialized treatment technique involving the application of acoustic waves to targeted areas of the body. Administered by trained professionals, this non-invasive approach aims to promote healing, reduce pain, and improve mobility. Tailored to individual needs, Shockwave Therapy can be an effective component of treatment plans addressing various musculoskeletal conditions, providing a holistic approach to recovery.
Custom Orthotics are personalized shoe inserts that improve foot function, alleviate discomfort, and enhance alignment. They cater to specific foot issues and promote better posture, reducing pain. It’s a practical solution for various foot conditions that provide bespoke support and optimal foot health.
Custom Bracing involves the creation of bespoke braces tailored to individual needs. These specialized supports are crafted to provide optimal comfort and stability, addressing specific conditions or injuries. Offering a practical solution for various musculoskeletal issues, Custom Bracing aims to enhance mobility and support, promoting the overall well-being of the individual.
Jason, clinic director and co-owner at Trilogy Physiotherapy, is an experienced physiotherapist with a special interest in orthopaedic and sports medicine. With dual Bachelor degrees and a Master of Science in Physical Therapy from Queen’s University, he is licensed and registered with multiple physiotherapy associations. As a Fellow of the Canadian Academy of Manipulative Physiotherapy (FCAMPT), Jason utilizes manual therapy techniques, acupuncture, and prescriptive exercise to meet his patients’ specific needs and goals, earning him the 2019 Toronto Star Readers’ Choice Award for Best Physiotherapist.
Paul, a physiotherapist with over 20 years of experience, graduated with Honours from the University of Toronto with a Bachelor of Science in Physiotherapy. He holds certifications in Vestibular Rehabilitation Therapy (VRT) from Emory University, focusing on dizziness and balance disorders, and in Concussion Rehabilitation Therapy (CRT), contributing to research in concussion management. With additional certifications in Acupuncture and Gunn Intramuscular Stimulation (IMS), Paul’s postgraduate education includes manual therapy training through the CPA’s Orthopaedic Division and the Mulligan Concept.
Jen, a physiotherapist with a Master’s from the University of Toronto, prioritises comprehensive patient care. Focused on tailored treatment plans, she utilises manual therapy, custom exercises, and patient education. Currently pursuing FCAMPT designation, Jen specializes in acupuncture, dry needling, soft tissue release, and concussion management. With a background in national-level tennis, she incorporates goal-setting and leadership skills into her practice. Fluent in Russian, Jen enjoys staying active with home workouts, tennis, and volleyball, and has a passion for baking.
Brendan, a physiotherapist with a Master’s from the University of Toronto, is dedicated to evidence-based practice. Specialising in orthopaedic and sports injuries, he has a keen interest in vestibular rehabilitation and running-related issues. Brendan’s approach involves a detailed assessment to identify root causes, combining individualized exercise programs and manual therapy. An avid runner and cyclist, he also enjoys activities like camping, hockey, and snowboarding.
Rob, a physiotherapist with a Master’s from the University of Toronto, is also a registered kinesiologist with a background in helping clients achieve fitness goals. Specializing in promoting physical activity among seniors and aiding athletes in their return to sport, Rob’s comprehensive therapeutic approach includes postgraduate training in manual therapy. His unique perspective, rooted in martial arts competition, adds depth to his practice. Outside the clinic, Rob enjoys outdoor activities like cycling and hiking, along with playing musical instruments.
Maddie, a practitioner, prioritizes patient-centered and evidence-based care, adept in treating various musculoskeletal conditions. With diverse clinical experience, including pregnancy, athletes, mental health, diabetes, neurological conditions, and palliative care, Maddie uses techniques like cupping, trigger point therapy, and myofascial release. Leveraging her knowledge of exercise and anatomy, she crafts effective, gentle treatment plans, guiding her patients towards health and wellness.
Treela Smith, a registered Massage Therapist since September 1999 and a Kikkawa College graduate, brings over two decades of experience. Specializing in treatments for regaining function after accidents or injuries, her focus includes Swedish Massage, Deep Tissue Massage, Fascial Techniques, and Manual Lymphatic Drainage. Treela is dedicated to enhancing the wellness of her clients, attentively listening to their needs and forming effective treatment goals, whether they are professional athletes or weekend warriors.
Charlene is a Registered Massage Therapist and a graduate of Sutherland-Chan School of Massage Therapy. She has been practicing since 2018 and can assist with treating musculoskeletal related injuries and provide pain relief using a variety of techniques such as Swedish massage, deep tissue work, dynamic stretching, myofascial release and joint mobilizations. Prior to becoming a massage therapist, Charlene obtained her degree in Kinesiology. She has a wide range of clinical experience from working in multi-disciplinary rehab clinics throughout her career as well as prenatal, both pre/post surgery, breast massage and senior massage. She has additional training in Cupping as well as IASTM (instrument assisted soft-tissue mobilization).
Charlene integrates her skills and training to optimize your health and to ensure a proper treatment plan is laid out to best aid in your goals. Charlene’s approach to treatment is slow and intentional and always working towards calming your nervous system.
Alexandra, a Chiropodist with an Honours Bachelor of Science and an Advanced Diploma from the University of Toronto and Michener Institute, respectively, is dedicated to individualized and holistic foot care. With clinical experience in wound care, biomechanics, and pediatrics, she helps patients get back on their feet. In her free time, Alexandra enjoys long-distance running, yoga, cooking, and hiking with her family’s Australian Shepherd.
Taylor, with over 13 years of experience in health and wellness, holds Diplomas in Traditional Chinese Medicine. Specializing in Orthopedic and Sports Acupuncture, he blends Western and Eastern techniques like Neurofunctional Acupuncture and Movement Medicine. Passionate about collaboration, Taylor works closely with patients to create holistic approaches for various complaints, from pain and sports injuries to menstrual disorders and stress.
